In 100 g (Grams) of Yogurt, vanilla, low fat, fortified with vitamin D there is 0.497 g of Leucine. Change amount

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Leucine

Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Yogurt, vanilla, low fat, fortified with vitamin D.

Egg, white, dried, stabilized, glucose reduced	7.358 g	7.36%
Egg, white, dried, powder, stabilized, glucose reduced	7.172 g	7.17%
Egg, white, dried	6.838 g	6.84%
Soy protein isolate, potassium type	6.783 g	6.78%
Soy protein isolate	6.783 g	6.78%
Egg, white, dried, flakes, stabilized, glucose reduced	6.695 g	6.70%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.386 g	6.39%
Whale, beluga, meat, dried (Alaska Native)	5.778 g	5.78%
Fish, cod, Atlantic, dried and salted	5.106 g	5.11%
Seaweed, spirulina, dried	4.947 g	4.95%
Soy protein concentrate, produced by alcohol extraction	4.917 g	4.92%
Soy protein concentrate, produced by acid wash	4.917 g	4.92%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	4.822 g	4.82%
Beverages, Protein powder soy based	4.602 g	4.60%
Egg, whole, dried, stabilized, glucose reduced	4.231 g	4.23%
Egg, whole, dried	4.15 g	4.15%
Fish, whitefish, dried (Alaska Native)	4.11 g	4.11%
Cheese, parmesan, shredded	4.013 g	4.01%
Seeds, sesame flour, low-fat	3.841 g	3.84%
Soy flour, defatted	3.828 g	3.83%

Yogurt, vanilla, low fat, fortified with vitamin D

Yogurt, vanilla, low fat, fortified with vitamin D is a type of Dairy and Egg Products. The most significant nutrients in Yogurt, vanilla, low fat, fortified with vitamin D are listed below.

Water	79 g	79%
Energy (calorie)	85 kcal
Energy (joule)	358 kJ
Protein	4.93 g	4.93%
Total lipid (fat)	1.25 g	1.25%
Ash	1.02 g	1.02%
Carbohydrate, by difference	13.8 g	13.8%
Fiber, total dietary	0 g
Sugars, total	13.8 g	13.8%
Calcium, Ca	171 mg	0.17%
Iron, Fe	0.07 mg
Magnesium, Mg	16 mg	0.02%
Phosphorus, P	135 mg	0.14%
Potassium, K	219 mg	0.22%
Sodium, Na	66 mg	0.07%
Zinc, Zn	0.83 mg
Copper, Cu	0.013 mg
Manganese, Mn	0.004 mg
Selenium, Se	4.9 µg
Fluoride, F	12 µg

Nutrients in Yogurt, vanilla, low fat, fortified with vitamin D